We are well-equipped to treat many conditions with our wide range of treatments and services.
Massage therapy can be used to help treat almost every condition, giving short term relief and some long term progression.
Taping is a technique where special adhesive tape is applied to the skin to support muscles and joints.
Joint mobilisations are used to restore the small, involuntary movements that assist mobility.
Spinal manipulation is a gentle, quick movement applied to a stiff or tight joint in the spine.
The new gold standard technique used to heal tendons, muscles and ligaments.
Stimulates the local area of muscle to release a chemical which helps reduce the pain, sensitivity and tightness in the muscle.
Acupuncture involves the insertion of very thin needles in specific points on your body.
Movement screening checks the way you move to reduce the chances of injury or improve performance.
Ultrasound scanning allows us to assess and scan the injury to determine the full extent of your injury and pain.
Ultrasound scanning allows us to assess and scan the injury to determine the full extent of your injury and pain.
Charlie holds first-class degrees in both MSc Physiotherapy and BSc Sports Therapy, with experience working within elite football environments. Alongside this, he has spent the last three years in private practice, helping a wide range of patients recover from sporting injuries and musculoskeletal conditions.
With a strong passion for fitness and performance, Charlie understands the demands of training and rehabilitation first-hand through his own involvement in endurance sports, strength training and HYROX competitions.
Charlie enjoys building strong relationships with his patients and takes pride in helping people return to the activities and sports they love — feeling stronger, more resilient and more confident than before their injury.
Alicia graduated in 2019 and has gained extensive knowledge in assessing and treating a wide range of musculoskeletal conditions and sports injuries. She has since completed her Masters (MSc) in 2021. She has experience working in private practice, the NHS, and with recognised sports clubs/teams.
Being an athlete herself since a young age, competing regularly at club and county level athletics, Alicia knows how frustrating it can be to have an injury and this is what sparked her interest to help others.
She uses a range of treatment, such as soft tissue massage, joint mobilisations, dry needling and shockwave, as well as providing rehabilitation exercises and programmes to help people return to full function, whether it be performance related or being able to go about their daily life pain free.
In her free time, Alicia enjoys regularly training, competing and coaching for her athletics club, and going for dog walks.
Niamh is our resident Hyrox champion, recently winning in Madrid. She competes in CrossFit competitions and as a professional dancer, was in the Dance World Cup and England finals.
This keen interest in elite sport has led her to develop a specific interest in functional training and sports rehab.
Niamh graduated from the University of Birmingham with a first-class honours in Physiotherapy. She is also qualified in acupuncture and likes a mixed approach to treatment consisting of manual treatment and rehab therapy to provide long term outcomes. She has worked in both the private sector and the NHS and has treated a wide variety of patients including athletes, people with chronic pain and many other musculoskeletal conditions.
She is also qualified in APPI Pilates which has been shown to be of great benefit for lower back pain, neck injuries and post-partum diastasis recti as it focuses on core strength, control and muscle activation. The principles of Pilates are also very beneficial for most athletes when working on movement pattern control and stability and she is excited to promote this within 5Physio and all its affiliates
Megan is a physiotherapist specialising in musculoskeletal rehabilitation, functional recovery, and return-to-play strategies. With extensive private practice experience, she supports clients across a wide spectrum of needs—from acute injuries to post-operative care—helping them restore strength, mobility, and confidence.
She has a particular passion for adult and paediatric sports rehabilitation, applying a hands-on, evidence-based approach tailored to each person’s goals. Whether guiding athletes back to sport or helping individuals move more comfortably in daily life, Megan’s treatment style is both holistic and performance-driven.
A former competitive diver and Pilates enthusiast, she brings a strong appreciation for the value of movement. Her therapeutic toolkit includes manual therapy, dry needling, acupuncture, taping, and exercise-based rehabilitation.
Beyond the clinic, Megan enjoys gym training, hiking, and reformer Pilates.
With 8 years experience, Callum brings a wealth of knowledge to 5Physio. He has worked with athletes from his time at Sudbury Rugby club, Salford FC and England amputee football.
Recently he has expanded his reach by delivering high quality rehabilitation programmes whilst travelling South America for 2 years. Passionate about providing personalised care, Callum tailors each rehab plan to suit the individual needs of every one of his clients. He believes in empowering clients by equipping them with the knowledge and tools to manage their recovery and return to the activities they love.
When he’s not working, Callum enjoys strength training, competing in long distance triathlons and fishing.
Erin is a physiotherapist from the US, now establishing her career in the UK. She received her Doctorate of Physical Therapy degree from the University of Maryland. Since graduating, she has worked in a private physiotherapy clinic in Baltimore.
Erin has experience in treating patients across the span of care from a rehabilitation hospital to an outpatient clinic. She has excelled in assessing and treating musculoskeletal injuries, with a special interest in neck pain and headaches. She incorporates various manual therapy techniques with an individualised exercise program to help her patients reach their goals and continue doing what they love without pain.
Outside of the clinic, she can be found exploring the UK with her partner, going for a hike or playing a round of darts. Unlike her colleagues, she much prefers a round of crazy golf.
At 5Physio, Lola is a dedicated physiotherapist with a deep passion for helping athletes achieve their best potential and perform pain-free. With a background as a professional netball player for London Mavericks, Lola brings invaluable insights into the unique physical and mental demands of competitive sports.
Currently pursuing a master’s degree in Sports Rehabilitation, Lola is committed to staying at the forefront of the latest rehabilitation techniques and strategies. This academic knowledge, combined with practical experience, allows Lola to craft personalised treatment plans that prioritise swift recovery and optimal performance.
Understanding the urgency athletes feel when returning to their sport, Lola places a strong emphasis on effective rehab and treatment, making it a crucial aspect of the recovery process. Whether you’re overcoming an injury or aiming to enhance your performance, Lola is dedicated to guiding you through every step of your journey, ensuring you not only return to play but do so at your very best.
Mike has gained experience in professional sport and private practice. Most recently, he has been working with post-operative patients and those suffering with repetitive strain injuries to aspiring athletes looking to improve performance. Mike has also achieved TPI status and is working with golf enthusiasts, professionals and colleges.
Through his own experience of playing international Rugby with the England lambs and his work within a Championship rugby club, he has got a strong understanding of working within a multi-disciplinary setting and thrives working as a part of a team.
Mike emphasises the importance of identifying and eliminating the root cause of pain and explaining this to his patients. He builds comprehensive injury preventative plans to ensure patients don’t have to spend too much time away from their sport. He has a strong belief in a hands-on approach, and regularly utilises sports massage, joint mobilisation, shockwave therapy as well as acupuncture and dry needling.
However, this year his golfing focus lies within expanding his network within the golfing community and helping improve the game of golfers of all abilities!
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51.55392526191438
0.608171968686166
Monday – Friday: 8:30 am – 8 pm
Saturday: 9 am – 1 pm
Sunday: Closed
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51.8712067096782
0.3640968975387379
Monday – Friday: 8:30 am – 8 pm
Saturday: 8:30 am – 1 pm
Sunday: Closed
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51.629323540360815
0.3233466078316069
Monday: 8:30 am–8 pm
Tuesday: 8:30 am–8 pm
Wednesday: 9 am–8 pm
Thursday: 8:30 am–8 pm
Friday: 8:30 am–8 pm
Saturday: 8:30 am–1 pm
Sunday: Closed
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51.56356916265617
0.23384565318108122
Monday: 8:30 am–8:30 pm
Tuesday: 8:30 am–8:30 pm
Wednesday: 8:30 am–1 pm
Thursday: 8:30 am–8:30 pm
Friday: Closed
Saturday: 8:30 am–1 pm
Sunday: Closed