I have enjoyed a varied and rewarding career, working across numerous industries including travel, construction, retail and beauty.

Outside of work, I love nothing more than spending time with family and friends and going on long walks with my Sprocker Spaniel. I have a real passion for travel and exploring the world.

Nicola qualified from the University of Hertfordshire in 2010 with First Class Honours degree in Physiotherapy, and has since gained extensive experience working across both NHS and private healthcare settings. Nicola’s clinical experience spans musculoskeletal practice as well as neurological and stroke rehabilitation, supporting patients with a wide range of rehabilitation goals.

Nicola is an empathetic and patient-centred practitioner who takes the time to understand each individual and tailor treatment to their specific circumstances. Nicola is passionate about helping people improve their function, confidence and quality of life.

Outside of work, Nicola is enjoying getting to grips with functional training along with supporting her two children competing at football and netball.

Caroline joined our team after a career in the city and Canary Wharf as an Executive Assistant.

She left London to concentrate on bringing her two daughters up and enjoys working locally now in a relaxed friendly environment.

Caroline enjoys spending time with her family, going to the gym, reformer Pilates and salsa dancing.

Owen is a Sports Therapist that is a highly motivated and patient-centred clinician who brings both clinical expertise and a genuine passion for sport and performance to their work.

A graduate of the University of East London, he has developed extensive experience working pitch-side as well as in private clinical practice, treating a wide range of musculoskeletal conditions, from acute injuries to long-standing chronic issues.

With a strong sporting background in football, rugby, and basketball—having competed at a high level in basketball—he has a deep understanding of the physical and mental demands placed on the body. This insight informs his approach to rehabilitation, enabling them to create tailored, effective treatment plans that align with each patient’s goals.

Owen’s approach is hands-on and adaptable, incorporating a variety of treatment techniques including soft tissue therapy, dry needling, acupuncture, shockwave therapy, joint mobilisations, and progressive rehabilitation exercises to support recovery and optimise performance.

Outside of the clinic, Owen remains actively involved in sport, playing football and basketball.

Dawn joined our team after a career in Trading & Finance where she worked as a phone broker on the hectic LIFFE trading floor & as a PA to the Director of a large derivatives broking company.

Dawn left the city to concentrate on bringing up her two children in 2003 & now enjoys watching her Son play rugby & has a very active social life.

Brad has built his experience as a musculoskeletal physio working across both the NHS and private practice for the past 6-years. He works with a diverse group of clients from all ages and backgrounds, and prides himself on building strong therapeutic relationships that provide positive treatment outcomes in his practice. Brad believes in a multifactorial approach to managing pain, utilising treatments such as shockwave therapy, dry needling and manual therapies, as well as robust rehabilitation and education programmes, ensuring that his clients are the central part of their journey in getting back to doing what they love.

Away from the clinic, Brad’s main sport is cricket where he plays for Chelmsford, and aside from just playing, he is heavily involved in coaching and training the colts section of the club. He also enjoys a regular round of golf, despite the fact that he usually needs to replace 8 golf balls and 2 clubs after most rounds…

Tiago is a Physiotherapist at 5Physio. Prior to joining 5Physio, he gained experience both in the NHS and the private sector. He has treated athletes, work related injuries and those suffering from chronic pain. The wide variety of injuries and medical conditions he has treated allows Tiago to create bespoke plans for each individual patient.

To ensure optimal treatment, Tiago also keeps up to date with the latest research. This approach allows several different techniques to be applied to reach the best outcome.

Tiago is a keen football player and has had enough unique injuries to inform his therapy skills, aiding in solving the real issue. He uses treatments such as soft tissue massage, joint manipulation, dry needling and shockwave therapy to help aid his patients recovery.

Tiago, unlike the others, has no idea what to do on a golf course.

Jenny joins our reception team with over 20 years’ experience as a PA and executive assistant in London, including roles at a banking consultancy and an international chemicals company. After having two children, she moved into healthcare, working for around 10 years at two local NHS hospitals, followed by seven years in private healthcare on Harley Street, first in orthopaedics and then in oncology.

Outside work, Jenny enjoys going to the theatre and spending time with family and friends. She holds an exercise-to-music qualification and once pushed herself to run the marathon!