Lower back pain and what to do about it

Low back pain (LBP) is a common presenting complaint for the general population. A majority of the active population also experience back pain at some time in life. The athletic population, by virtue of higher level of demands, may be at increased risk of low back problems. Certain sports may be at increased risk compared […]

The Role of Physiotherapy in Rehabilitation Following an Injury or Surgery

Injury and surgery can be disruptive events that can affect an individual’s ability to move and function in their daily life. Physiotherapy plays a crucial role in the rehabilitation process following an injury or surgery. Physiotherapy is a form of healthcare that aims to restore movement and function to the body through the use of […]